Tag: health and wellbeing

The Best Medicine Lifestyle   What is the best medicine?   Many believe it is a good simple healthy balanced lifestyle!   If you get this right, then many physical and emotional difficulties are minimised! In fact, with most of my clients, before we even begin focusing on the specific problem they have, we make sure to do as much as possible to make sure their life is as balanced as possible (not perfect, but just in better balance).   The British Society of Lifestyle Medicine is a group of professionals that believe that Lifestyle medicine can improve the health and wellbeing of individuals and Read More