Holistic Therapist Counselling
Counselling carried out by a holistic therapist is a form of talking therapy. Counselling involves working with a trained counsellor to talk about your personal problems. After establishing the most appropriate treatment, the counsellor will help you find ways to deal with emotional concerns and challenges.
By looking at your challenges in a helpful way, the counsellor assists you by shedding light on the issues. They will also assist exploring practical options, developing strategies and increasing your self-awareness.
Although counselling may also refer to talking therapies in general, it is a type of therapy in its own right.