Trauma Counselling - Trauma Systems Therapy (TST)
There are various types of trauma counselling which are recommended for those who may have experience trauma and may be suffering from symptoms of post traumatic stress.
Trauma focused cognitive behavioural therapy (TF – CBT) is one such type of therapy that ca be helpful for those struggling with the impact of a trauma. The goal of TF-CBT is to provide psychoeducation as well as help clients to identify and cope with emotions, thoughts, and behaviours related to the trauma.
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If you are looking for Trauma Therapy in the Prestwich or Manchester area, please contact us in strict confidence: